Welcome to the Physical Education Department web page.
The physical education program is sequential in its design, providing for a broad base of activities and instruction at the freshman level and building upon this experience as students progres through the high school program. Students will develop sport skills, learn how to assess and improve their present level of fitness, and gain an appreciation for a physically active lifestyle. Instruction is geared towards helping students meet their individual needs. The Health course emphasize wellness and developing a positive approach to living through responsible decision-making about one’s personal well-being.
901 Physical Education Sem. 1; 902 - Sem. 2 – Physical Education – 1/4 credit – 1/2 year
This class meets two times per week and all students must take and pass four semesters to meet graduation requirements (1 credit). A variety of sport and leisure time activities are offered. There is a balance between team and individual sports. Some of the activity units included are: Soccer, Basketball, Floor Hockey, Tennis, Step Aerobics, Weight Training, Flag Football, Aerobic Dance, Pickle ball, Frisbee Golf, Field Hockey, Team Handball, Badminton, Table Tennis, Softball, Volleyball, Personal Fitness, Field Hockey and Ultimate Frisbee.
905 Sem 1 – 906 Sem 2 - Advanced Physical Education – 1/4 credit – 1/2 year Grades 11,12
Prerequisite: Successful completion of grades 9-10 P.E.
This class is an elective and meets two times per week. It is designed for students who want to learn more
advanced skills and compete on a higher and more challenging level during game play. A Personal Fitness Unit
will be included, with emphasis on developing a positive appreciation of physical activity so students will stay
involved throughout their lives. A choice of activities will be possible. Juniors and seniors may take this class
only once each semester for a possible total of 1 elective credit during the junior and senior years.
*Students may receive a maximum of two credits in Physical Education in their high school careers.
